Habit

  • A Note from Home: How are you doing? Really.

    April 18, 2020 10:35

    A Note from Home: How are you doing? Really.

    Well, how are you doing a month into our sheltering in place? No, really. How are you doing? We'd love to hear. Over the past ninety three years we've come to know so many people in so many places. And we feel cut off. So, really: How are you?

    Are you pining for the ‘old’ days? What freedom (!) we had in February. We could go for lunch without giving a thought to spreading germs-now masking up and ordering curbside is the way to go; how about stopping to talk to a neighbor in the street-we are now keeping 6 feet or more away from each other; perhaps a drive to the coast or mountains for some fresh air and now, due to current orders, you are hitting the streets. I’ve started to categorize yards-they have olive trees, they have dogwood trees, they have the most beautiful hedges etc

    Obviously here in Wine Country spring has fully evolved into blooming trees, flowers, birds nesting and the grapevines leafing out (not to mention the pollen count is high).  Mother Nature continues on without realizing the streets are quieter, the air is cleaner, people are staying close to home, and a virus is being slowed down because we are following the order in place. We have a ways to go before we are set free from this cocoon, hibernation, lockdown, staycation or whatever you have come to call it.

    Perhaps new habits are being formed. I remember reading that it took about two months to form a new habit or break a bad one. I googled habits and came across a recent article by Tara Parker-Pope in the New York Times published mid February-which now seems like a century ago.  In it there are a lot of good ideas and information and it contained this tidbit about developing a habit: “The study, published in the European Journal of Social Psychology, showed that the amount of time it took for the task to become automatic — a habit — ranged from 18 to 254 days. The median time was 66 days!” We are 36 days into this and it is looking like at least 30 more-coincidence? I think not.
     
    My new habits are around working from home. I squeeze in a laundry load so I don’t have a mountain of work to do at the end of the week; I eat lunch on our deck and take in the green view of oak trees and new growth over the fence; I am making one or two recipes a week from my website listings because now we have time to photograph the dish and upload it-slow work but I will make my way through the hundreds listed as the year progresses thereby forming another habit. Discipline is another one-I gained the "COVID10" over the last month because I was snacking and eating things I don’t normally eat like sugar and carbs. April 13 dawned and I knew I needed to make changes-so back to low carbing and no snacking. How about you? Any new (good or bad) habits formed lately?

    Walking is a new normal for us-between 9 and 10 miles a day around town-I mentioned to Ed that this mileage is a one way trip to the winery-but I don’t think I’ll start walking to work after this is over-or will I? Besides flowers and yards another thing I’ve seen on our walks around Healdsburg are chalk drawings and inspiring quotes. This one greeted us today and I think gives us all hope for better days ahead. Until next time stay well while keeping six feet apart.

    Chalk drawing with Jasper

    Tags: Pedroncelli, Pandemic, COVID19, Dry Creek Valley, Sonoma County, Habit, wine, recipes, note from home
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