Quinoa Stuffed Portobello Mushrooms

Serves 4


4 portobello muchrooms, stemmed, cleaned of gills and lightly oiled with olive oil

1 1/2 T olive oil

1/4 cup red onion chopped

1/4 cup chopped prosciutto, optional

small handfull of chopped spinach

1 cup cooked quinoa

3 T prepared pesto

1/3 cup chopped sundried tomatoes in oil, drained

1/4 cup shredded Mozzarella and Parmesan, mixed

Kosher salt and freshly ground black pepper


Par bake or par grill the mushrooms: bake at 350 degrees for 10 minutes or on medium high heat for 6-8 minutes. Remove and cool.

In a small saute pan, heat olive oil over medium high heat and add onion and prosciutto, if using. Sauté for 5 minutes until lightly browned. Add spinach, stir and take off heat

In a medium bowl combine quinoa, pesto, tomatoes and cheese. Mix and add onion mixture and stir to combine. Stuff mushrooms and place in baking dish and bake  at 350 degrees for 10 minutes or until heated through. Top with more cheese and micro greens or chopped arugula.